Biography:
Abstract:
I have just written a book called ‘The Art of healthy living” which is about to be published in September 2019. It’s all about keeping the balance in life with happiness, correct food choices, meditation, exercise and surrounding yourself with the right people. This is something I am very passionate about. I have worked with thousands of clients all over the globe over the last 15 years and feel that all these factors are as important. There is an epidemic of obesity, mental health, cancers and we all need to be educated better. I have witnessed clients turn their health around with the simplest changes. This is what I will be talking to your audience about for 45 mins. I have done many presentations, seminars and conference talking over the years, and my mission in life is to make one person better every day. I can recommend the things that have worked with my clients and how much we can do in order to prevent disease, and also how we can help ourselves become healthier if the disease process has already set in. I will be recommending incredible superfoods that can be added to your daily routine, that will improve your immune system, help you to feel stronger mentally and physically, help you to stabilize weight and hormones and much much more. I use natural superfoods that are recognised by the body as a food, so we have the ability to absorb all the goodness that we need. Foods such as chlorella and baobab are up there with my top 10 recommendations.
This is a subject I am extremely knowledgably about. I write health columns for newspapers and have loyal followers. To give a talk like this is always such a pleasure and I hope it makes a significant difference to many people’s lives that are listening.