Probiotics and Prebiotics
Probiotics — essentially good bacteria — can help with absorption, vaginal peeling, mood, and so on, which is why people with self-care routines have become a basic component. This takes us to the newest health and nutrition surge of bacterial medicine. Prebiotics are fibres found in foods such as bananas, leeks, and garlic. Probiotics and prebiotics are basically food supplements to improve our health and nutrition.
- Track 1-1 Skin Care
- Track 2-2 Energy Food
- Track 3-3 Anti-Inflammatory
- Track 4-4 Prebiotic - Probiotic capsule